Training, Coaching & CBT Mental Health Support in Cheltenham (UK) and Online

Young People

Teens in Crisis (TIC+)

• For support in Gloucestershire.

The Hub of Hope

• A directory of mental health support services in the United Kingdom.

Stay Alive App

• The Stay Alive app is a pocket suicide prevention resource for the UK

Support Line

• Confidential Emotional Support for Children, Young Adults and Adults

Kooth.com

Young Minds Crisis Messenger

• Provides free, 24/7 crisis support across the UK if you are experiencing a mental health crisis

• If you need urgent help, text YM to 85258

• All texts are answered by trained volunteers, with support from experienced clinical supervisors

• Texts are free from EE, O2, Vodafone, 3, Virgin Mobile, BT Mobile, GiffGaff, Tesco Mobile and Telecom Plus.

Childline

• If you're under 19, you can confidentially call, email or chat online about any problem, big or small.

• Freephone 24-hour helpline: 0800 1111

• Sign up for a childline account on the website to be able to message a counsellor anytime without using your email address

• Chat 1:1 with an online advisor

Victim Support

If you've witnessed or been a victim of a crime, you can talk to Victim Support on their free and confidential helpline.

• Support line: 0808 1689 111

• Email using the online contact form

•Freephone: 0808 808 4994 (13:00-23:00 daily)

Youth Access

• A place for you to get advice and information about counselling in the UK, if you're aged 12-25

The Mix

• If you're under 25, you can talk to The Mix for free on the phone, by email or on their webchat. You can also use their phone counselling service, or get more information on support services you might need.

• Freephone: 0808 808 4994 (13:00-23:00 daily)

Papyrus

• Prevention of Young suicide